Reposting this from the .info Discord in a bit more of a clear fashion. This is a method to enter a state of mind conductive to tulpaforcing.
- Sit up straight, erect your spine and relax. Breathe in through your nose and out through your mouth.
- Listen closely in the distance for the sound of a blaring foghorn. You’ll never actually hear the sound, but listening for it will cause your sense of space around you to “shift” and expand.
- Once this happens, maintain awareness of this feeling.
- In this sort of focused, steady state, now would be a good time to imagine your tulpa, thinking and ruminating on them. Visualization, narration, whatever. Regardless, if you patiently performed the first 3 steps, maintaining an acute sense about your tulpa should be easier without risking your concentration being shattered.